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Falafel - Southwestern Style
Inspired by the Middle Eastern recipe using chickpeas, this falafel takes on a Southwestern Style twist.
Course
Appetizer, Main Course
Cuisine
American
Prep Time
15
minutes
minutes
Cook Time
3
minutes
minutes
Total Time
18
minutes
minutes
Servings
4
Servings
Calories
281
kcal
Author
Suzan Ferreira
Ingredients
1
15 oz
Black Beans
Drained/Rinsed
1/2
cup
Monterey Jack Cheese
Shredded
1/4
cup
Tortilla Chips
Finely Crushed
2
Tbl
Green Onions
Finely Chopped
1
Tbl
Cilantro
Finely Chopped
1/8
Tsp.
Ground Cumin
1
Lg
Egg
Can use the white only
1.5
Tsp
Canola Oil
Instructions
Place beans in bowl. Partially crush.
Add the cheese through the egg and combine well.
Make into either 4 burger patties or round meatball style.
Heat oil in large skillet. Cook over medium-high heat until browned and heated through.
Serve with Avocado spread.